Hurray! It's been a relatively successful weekend. Friday night I did eat pizza and gummi candy, but it was an improvement from every other night this week.
Yesterday was my best day in ages. Cereal for breakfast, Coke Zero and popcorn and Luna bar for lunch (hey, I was at the movie theatre), delicious couscous (with tomato, kale, chickpeas, and feta mixed in) for dinner. I bought some way yummy fruit bars for dessert and that was it. Although it wasn't a perfect day, I'm just happy I didn't compulsively eat pretzels at 10:45pm. Baby steps.
During the day today I barely ate anything. I just kind of ran out time. I ate some breakfast, then watched some tv and before I knew it, it was time for my kayaking lesson. Two hours later, I'm rushing home to feed Masala and change, then heading out the door for a Super Bowl party about an hour away. I did indulge in lots of junky food at the party, but I don't think it was any more than anyone else. Again, no compulsive eating alone, so that's another check in the win column.
Wow. This post is way boring. Sorry. I'll try harder next time, but I felt some positive was needed to balance out all the negative I've been putting out there lately.
Now, I need sleep. You know people that don't get enough sleep are more likely to eat crappy food and more of it? I'm pretty sure I read that somewhere.... Anyway, I'm gonna use it as an excuse to get all the sleep I can.
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3 comments:
Hooray for a good weekend!
Glad to hear of your successes!
Mmmm... I want some couscous! That sounds delish! Also, I think we need to hear more about your kayaking lessons. Or photos. Photos would be good. Can you flip under water and push yourself back upright?!
kayaking lessons, thus far, are occuring only in the YMCA pool...so photos would be, well, boring.
this weekend i'm getting "rolling" lessons, so hopefully very soon i can flip underwater and push back upright!
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